Take A Digital Disconnection Break Already!

by Melanie Rembrandt, www.rembrandtwrites.com on May 23, 2012

A few weeks ago, I was fortunate enough to take a vacation and get some rest and relaxation. During this time, I did not have access to e-mail, phone services or the Internet. Now, being someone who is constantly connected, I was worried about this. But guess what? Surprise, surprise, the world did not end because I was unplugged!

As entrepreneurs, I’m sure many of you can relate to the digital leash. We get so wrapped up being available to customers, employees and associates, and responding at the speed of light, that it’s easy to forget about life priorities. Well, if you disconnect for a short time, guess what can happen?

You’ll actually get the rest and relaxation you need.

Just by reading an e-mail, you can instantly be whisked back into a stressful, work-mode. Without having to check online messages and voicemail, you can actually let your mind go and completely stop thinking about work!

You’ll remember why you got into the line of work you’re in.

When you are not reminded about all of your work responsibilities, you can think about other things and take in new surroundings. With this inspiring process, your train of thought may bring you back to work ideas and you’ll think of creative, new solutions that can help you run a better business.

You’ll discover you need a change.

If you are taking a break from your digital connections, you may realize you are overwhelmed, exhausted and really need a change. If you can’t stand the thought of going back to your usual work activities after your digital disconnection, this may be a sign that it’s time to set new goals and pursue other, life dreams.

What will your break tell you?

Are you stressed out about work and your daily grind? Well, the Memorial Holiday is this weekend. What a perfect time to “unplug” from all of your digital products and enjoy some time off.

Spend time with positive people, visit new places and unwind. You’ll give your mind and body a break from your usual, work routine. And who knows? During that time, you may come up with some new ideas that will revive your love for your work or even develop goals for new, life dreams.

Take a break already and let me know how it goes!

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